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Helping Teen Female Athletes Since 1995

 

 

 

 

FREE REPORT, May 2012

 


What You Do Not Know About Safely Training Teen Female Athletes

Contact Us & you will receive your free report

Reviewers Comments - They're Not Boys...

 

"In this much-needed resource for female athletes and their parents and coaches, Potash presents his vision for a "sea change" as to how we should view and train female athletes." Read more...

 

Dr Geier blog: www.drdavidgeier.com

 

 

Ankle - taping can alter biomechanics

Article - I am Confused - What Should I Do?

Bone Mineral Density - female distance runners

Calcium - daily needs

Calcium - warning for teen female athletes

Coaching tips - winning on the road

Concussion - CDC Signs and Symptoms

Concussion - return to play too soon

Distance runners - Jim Radcliffe quote

Doctors - 400% Increase in Youth Sports Injuries

Neuromuscular training - teen female soccer players

Parents - topic or question

Soccer -  "You kick like a girl..." - valued research

Sport safety - four questions for coaches

Stretching - before exercise

 

 

NOTEWORTHY: April/May 2012

 

THEY'RE NOT BOYS

Safely Training the Adolescent Female Athlete

COMING SOON - Learn how to safely train every age group for every sport

Available as paperback or Kindle e-book

LOOK INSIDE - They're Not Boys...

on amazon.com; Click on Cover

 

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Warren Potash


Since 1995, Warren Potash has successfully trained more than 600 adolescent female athletes.

This website provides quality information so every user can make informed decisions.

Sports bras must provide support so you do not bounce when playing. A fomer female athlete recommends several brands that will keep you dry and not irritate your sensitive areas...

BNP Training Program helps all teen female athletes become the best athlete each can become and minimize her risk for injury.                                    Read more...

Eating for daily energy is not a priority for the vast majority of teen female athletes. Learn what food groups will provide the nutrients you require for all of your daily activites...

Sports concussion is big news. No longer can a coach or athlete make the decision to return to play. Baselines are now recommended for all athletes.      Read more...

Sports vision can be enhanced with drills and using software to help every female athlete focus to the best of her ability. Learn about what you can do to train your eyes...

Volunteer coaches require special training to help their female athletes train to play sports. See what is on the horizon and what you need to learn.    Read more...

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